L-carnitine Weight Loss Steroids Purity Lean Muscle CAS 541 15 1 99.3% Purity

L-carnitine Weight Loss Raw Steroids Purity Lean Muscle CAS 541-15-1 Purity

What is L-carnitine?

L-carnitine is a non-essential (sometimes conditionally-essential) amino acid that plays a crucial role in the transfer of fatty acids to the mitochondria. Natural sources of L-carnitine include animal-derived products, such as white and red meat, fish and milk.

It has essential functions in the body and is involved with fatty acid oxidation (fat burning) and glucose metabolism.

Yet, some researchers believe dietary carnitine intake to be important, and evidence suggests it may promote weight loss by increasing calorie expenditure.

L-carnitine weight loss and performance, the effects

Scientific literature shows that supplementation with L-carnitine on a daily basis increases the blood and muscular concentrations of this amino acid, enhancing fat metabolization and subsequent better performance.

When to take L-carnitine? What is the proper dosage?

Studies have shown that the L-carnitine-carbohydrates combo has ergogenic effects and can increase work output by 11%. So you should take your L-carnitine supplement with a reasonable amount of fast-acting carbohydrates (60g of dextrose or maltodextrin.)

The “before or after workout” dilemma doesn’t seem to be the most important factor when considering L-carnitine supplementation. Rather, take it daily for some weeks and you should be able to see some solid results.

As for the dosage, aim for 2-4g of L-carnitine daily.

Available Forms of Acetyl-L-Carnitine

Carnitine is available in capsules and tablets, as a standalone supplement or combined with other nutrients in a complex. Sports nutrition supplements sometimes offer Carnitine as a scoopable powder that is mixed into drinks and shakes.

Buying L-Carnitine

I use www.anabolic-steroidhormones.com – they stock L-carnitine. Shipping to the UK usually takes 3-5 days and they do ship internationally too. Just send them an email explaining that you got their email address from this website and ask for a price list and they will send over a full list of products and prices.